Blog
Tips for fitness, healthy nutrition and motivation. Read the latest articles.

MARCH 20, 2024
9 Ways Exercise Improves Your Mental and Physical Well-being
Exercise is not just for improving fitness and shaping your body; it also has amazing effects on mental health.
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FEBRUARY 9, 2024
LECTURE REGISTRATION - JERNEJ OGRIN: Simplify Nutrition
We are pleased to announce an upcoming lecture on simplifying nutrition.
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JANUARY 28, 2024
How Do You Sleep?
Sleep is connected to how we feel throughout the day, concentration, and overall health.
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OCTOBER 15, 2023
Why Hire a Personal Trainer?
A personal trainer helps you achieve your goals with a customized program and motivation.
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OCTOBER 13, 2023
Gift Vouchers for Personal Training in Maribor
Give the gift of health and well-being with gift vouchers for personal training.
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